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	<title>City of Heroes Guide</title>
	<link>http://cityofheroesguide.com</link>
	<description>COH Guides to Badges, Task Forces, AVs, Maps and overall game strategy.</description>
	<lastBuildDate>Tue, 17 Feb 2009 23:52:40 +0000</lastBuildDate>
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		<title>Romulus Phalanx Control</title>
		<description>So this is a computer guarded by robots that wake in sync with the damage you do to the computer. The computer is below Requiem and Romulus. And between the two super sized mech robots being built.

This is NOT an easy task, although keep fighting ONLY the computer and you ...</description>
		<link>http://cityofheroesguide.com/romulus-phalanx-control/</link>
			</item>
	<item>
		<title>Cimorea Task Force</title>
		<description>This past weekend we took on the Imperious (Cimerora )Task Force. If you have done it beofore, you know it is not that easy, although it is FULL of fun!

In the many times I have done the TF as a hero and a villain, I have learned an easy way ...</description>
		<link>http://cityofheroesguide.com/cimorea-task-force/</link>
			</item>
	<item>
		<title>Valkyrie Hero Battle</title>
		<description>With my villain, a dominator and the team I usually play with, a blood widow, two corruptors and a brute, we took down Valkyrie the other night.
She is tough! She is not as tough as Positron although you have to defeat her twice! She rezzes herself after the first defeat.
Here ...</description>
		<link>http://cityofheroesguide.com/valkyrie-hero-battle/</link>
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	<item>
		<title>Defeating Positron (COV)</title>
		<description>I was on a family team the other day and we took Positron down! We were a team of level 41 villains. We had a Brute, a Dominator (me), 2 corruptors, and the arch type, the name is eluding me right now...Blood Widow? Not sure.
Anyway, Positron is not easy to ...</description>
		<link>http://cityofheroesguide.com/defeating-positron-cov/</link>
			</item>
	<item>
		<title>COT: Orestos</title>
		<description>We gave a beatdown to Orestos the other day in a Police Scanner mission on our way to get the bank mission in Kings Row.

I dislike the cave missions although with a toon that is slightly shorter than five feet it made navigating easier.

Here is the video of the beatdown. ...</description>
		<link>http://cityofheroesguide.com/cot-orestos/</link>
			</item>
	<item>
		<title>New Toon!</title>
		<description>I made a new toon last night with some friends. I made a Will Power/War Mace Tanker on Justice. In the video below you can see the first baddies I took down. 2 unsuspecting Hellions! ;)



With me is Sticks n Stones, a level 1 Spines/Regeneration Scrapper. </description>
		<link>http://cityofheroesguide.com/new-toon/</link>
			</item>
	<item>
		<title>Video Time!</title>
		<description>I just downloaded new software that will enable me to start making videos of my travels and triumphs in City of Heroes and City of Villians.

Check out my test video on YouTube.

 </description>
		<link>http://cityofheroesguide.com/video-time/</link>
			</item>
	<item>
		<title>Maps and Help</title>
		<description>Having issues finding what you are looking for in City of Heroes or City of Villians?

There is a website that has a great interface for maps and interactively shows you where contacts, badges and hidden people and items are.

I referring to http://www.vidiotmaps.com/

Don't let the sites simple design fool you. They ...</description>
		<link>http://cityofheroesguide.com/maps-and-help/</link>
			</item>
	<item>
		<title>Strike Force Leader Renault</title>
		<description>This SF starts off in Sharkhead then makes you travel around alot during the different missions. The contact is Strike Force Leader Renault and he is located next to the Siren's Call transport. This Strike Force runs from level 25-30 and you need a minimum team of 4.

1. Find and ...</description>
		<link>http://cityofheroesguide.com/strike-force-leader-renault/</link>
			</item>
	<item>
		<title>Level 24 Respec Strike Force</title>
		<description>This is for City of Villains. It is a breakdown of the level 24 City of Villains Strike Force.

Go to Nerva Archipelago and look along the coast in the southeastern part of the map for a big Circle of Thorns Daemon Lord named Sparcetriel.
 24 Respec Strike Force 
The leader ...</description>
		<link>http://cityofheroesguide.com/level-24-respec-strike-force/</link>
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